Are you looking for ways to increase fertility? Medical books describe infertility as a situation where a couple is unable to conceive a child even after one year of regular intercourse without adopting any birth control technique. Causes of infertility There are many causes of infertility:
1. in the area of infertility women: in the area of infertility in women may be due to
: I) ovulation, which is an event where the hormonal signals and physical events are interrelated and with age, the process of ovulation in women decline.
(II causes) cervical where sperm is impossible to go through the mouth of the uterus due to a host of factors.
(III) pelvic causes, which are related to the anatomy and caused due to interruption of the pelvic structure. Infertility 2.Men: it may be caused by problems in the reproduction, authority to problems such as test underdeveloped, infections, exposure to metals, drugs (example: high blood pressure drugs) can specifically cause infertility in men. 3 Common causes: lifestyle such as using lubricants, do step have sex often, anorexia, stress, famine, heavy input of alcohol, tobacco and drugs also cause infertility. There are some other common factors such as sexually transmitted diseases, physical injuries, etc. Ways to increase fertility
1. According to scientists, women reach their peak fertility between October-March and men produce better quality jizz between February-March. This is just an observation of nature works its magic on humans human; scientific say is the best time for the design to occur.
2 Smoking is one of the causes of infertility-smoke contains nicotine, carbon dioxide and many other toxic toxins that damage reproduction of men and women systems. A must give up smoking to reduce its likely to be infertile.
3 Contribution of alcohol should be cut because it reduces the number of sperm. 4 Caffeine consumption must be cut, too, as it affects fertility among men and women.
5 One must avoid stressful life. Now days, men and women in their pursuit of Fame and money do not cause a life balanced, and they are constantly stress trying to reach their business goals and the desire of the money. Stress affects the reproductive system and weaken the immune system and can play a major role in making and infertile men. 6 Eat right. This does not mean that we must go on a big meal but famine and anorexia play havoc with sex hormones.
And even holds true if the excess consumption of food. Therefore, eat as much as is good for your body and better, see a nutritionist and a chart power plan.
7 Adopt a regime of exercise and stick.
Exercise increases the metabolic rate, strengthens the heart and all bodies tones in the body. Have a baby is happier time in the life of the couple and they should not themselves this happiness deprive developing sterility, mainly caused by the way men and women live their life.
I hope that ways to increase fertility enumerated above will help you have this baby you always wanted.
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