Pregnancy and Managing Weight

Wednesday, August 26, 2009

Pregnancy weight gain is a challenge for many women. Weight is a medical important aspect of pregnancy, so it is carefully controlled within the framework of antenatal care by an obstetrician. Weight during the years management key when you have children is to follow the instructions in your doctor during pregnancy or pregnancy, then get back to your prepregnancy weight after each delivery.Women which acquire excess weight during pregnancy and do not subsequently are more likely to develop later of obesity. With the approval of an obstetrician, including a physical activity program moderateintensity during pregnancy is generally recommended. After childbirth, breast-feeding and the exercise can be beneficial for weight control. A structured program weight loss can also help. In a study that compared to a program structured weight loss that included a sensible approach to eat and exercise with a do-it-yourself approach in the following year of pregnancy, women who participated in the program structured lost more than 15 pounds and 6 % of their body fat. Women who tried to lose weight on their own lost nothing.The researchers concluded that women who have been overloaded entering the pregnancy were likely not lose the weight they have gained during pregnancy without using a structured program.